by Jennifer | Jun 9, 2017 | Wellness
Anyone who has researched anything digestion or autoimmune-related has probably come across the term “leaky gut.” You may not be so familiar with the term if you’ve been looking to shed some flab, boost energy, or have a better functioning brain, but rest...
by Jennifer | Apr 30, 2017 | Wellness
Did you know milk is the most common food allergen and a very common food sensitivity as well? There are two main proteins in cow’s milk that can cause an allergic reaction: • Casein, found in the solid part (curd) of milk that curdles • Whey, found in the...
by Jennifer | Mar 25, 2017 | Wellness
Research on the microbiome – the tens of trillions of synergistic and pathogenic bacteria and other microorganisms which reside along our gastrointestinal tracts – is a rapidly emerging science, with universities opening dedicated research centres and logging...
